The fine art of marshalling

Well, its early January and we are all making running resolutions for the year ahead, but right now, it’s time to highlight the fine art of marshalling. We may all hope that 2013 means a better pace, more miles, and new PBs, but we’ll struggle to get near this without the marshals. Ahead of the Fred Hughes on 20 January, it’s time to take a blog-style look at what can be involved in earning those 20 club champ points....

1. Dress for the occasion - Layer up. It can be cold out there.

Marshals, warming up

2. Assume an air of polite authority - For some this comes naturally, for everyone else there’s the high vis jacket. It's an essential part of marshalling, and without it you blend into the background (be that a hedge, a row of houses, or spectators). With it you acquire authority - people stop you and ask questions, while it may be going too far to say that you may assume Jedi-style powers, remember the force may be with you...

3. Know your left from your right - This is especially useful when directing runners, supporters, cyclists and drivers. Seems obvious while you read this, but in my experience, in the heat of the moment.....

4. Choose your words of encouragement carefully - It can be hard to choose the right words at difficult points in life. There have been times when I am running when I've found 'you're nearly there' to be the worst thing I could possibly hear. So, keep it simple, take your cue from the club vests on show, and try to resist the temptation to remark on how close they are to the end, or how surprised you are to see them so soon. And if words fail you, keep clapping.

5. Be diplomatic - The chances are you'll encounter people who are less enthusiastic about the race than you. They might be driving a car, walking the dog, or running in the other direction. Diplomacy and a smile should see you through. 

More marshals, ready to marshal

6. Enjoy the spectacle - And finally, try to soak up the atmosphere! Personally, there’s something particularly inspiring about watching a race up close, and seeing club mates’ training plans come together. And who knows, it might help with setting some goals for the next 12 months.

See you there!